At Layers Counseling Specialists in Plano, TX, we know that struggling with OCD, anxiety, eating disorders, or trauma can feel isolating—especially when past therapy didn’t "click." That’s why our expert clinicians focus solely on complex mental health needs, using proven, research-backed methods to help you reclaim control.
Why Choose Our Plano Therapists?
Deep Specialization–Unlike general counselors, our team has advanced training in:
• ERP (Exposure & Response Prevention) for OCD
• DBT (Dialectical Behavior Therapy) for emotional regulation.
• ACT (Acceptance & Commitment Therapy) for anxiety
• Trauma-Focused CBT for PTSD
• ARFID & eating disorder recovery
• AutPlay for Autism & ADHD
Personalized Plans for Real Progress. No two clients are alike. We design custom treatment plans based on your goals, whether you’re overcoming panic attacks, ADHD burnout, or autism-related challenges.
Evidence-Based & Compassionate–We use only the most effective therapies (backed by science, not trends) in a supportive, judgment-free space.
Why wait? Schedule your free consultation now!
At Layers Counseling Specialists in Plano, we believe complex mental health challenges—like OCD, anxiety, and eating disorders—demand specialized care. Our unique dual model pairs you with either an expert clinician (with advanced training in ERP, DBT, and trauma therapies) or a skilled specialist-in-training (offering evidence-based care at a lower cost), ensuring accessible, tailored treatment. Founded by Karla Pineda, LPC, a specialist in OCD and anxiety, our team is dedicated to helping you reclaim freedom from intrusive thoughts and fears.
Learn more about Layers Counseling Specialists and our unique approach:
At Layers Counseling Specialists, we offer expert, evidence-based therapy for individuals, children (5+), teens, and families. Struggling with OCD, anxiety, ADHD, or an eating disorder? We’ll create a personalized plan to help you heal and thrive.
Specialists: 5+ years’ advanced training in OCD/anxiety, trauma (EMDR), or neurodiversity (ADHD/Autism).
Focused Clinicians: Master’s-level therapists receiving weekly supervision from specialists.
Yes. Founder Karla Pineda, MS, LPC, is a bilingual Latina therapist specializing in culturally responsive care for BIPOC and LGBTQ+ communities.
New clients typically start within 7 days. Urgent cases are prioritized—call [phone] for availability.
Our team treats comorbid conditions with:
ARFID: Exposure therapy for food aversion
Trauma: ART (Accelerated Resolution Therapy) and TF-CBT for kids and teens.
ADHD/Autism: Neurodiversity-affirming approaches
• Vetted specialists (no generalists)
• Proven therapies (ERP, ACT, DBT)
• Dual-care model (expert + affordable options)
• Inclusive practice (LGBTQ+, BIPOC-affirming)
Take the First Step: Book Your Free Consultation Today!
