Struggling with OCD, anxiety, ARFID, or trauma can feel isolating, especially when past therapy did not click. At Layers Counseling Specialists in Plano, TX, every clinician focuses on complex mental health needs and uses research-backed methods to help you get your life back.
Our team has advanced training in ERP, DBT, ACT, and trauma-focused CBT. This is specialist care, not general counseling.
No two clients are alike. Your plan is built around your goals, whether that is panic, intrusive thoughts, or anxiety around food.
We use therapies backed by science, not trends, in a supportive and judgment-free space.
Not sure where to start? Take our quiz to see which of our clinicians is the best fit for you.
Complex challenges like OCD, anxiety, and eating disorders deserve specialized care. Our dual model pairs you with an expert clinician or a specialist-in-training who offers the same evidence-based care at a lower cost. Layers was founded by Karla Pineda, LPC, a specialist in OCD and anxiety. Learn more about how we work:
Specialists: 5+ years’ advanced training in OCD/anxiety, trauma (EMDR), or neurodiversity (ADHD/Autism).
Focused Clinicians: Master’s-level therapists receiving weekly supervision from specialists.
Yes. Founder Karla Pineda, MS, LPC, is a bilingual Latina therapist specializing in culturally responsive care for BIPOC and LGBTQ+ communities.
Most new clients can get started within about a week, depending on scheduling and therapist fit. Call (214) 444-8079 and we’ll offer you the soonest opening.
Our team treats comorbid conditions with:
ARFID: Exposure therapy for food aversion
Trauma: ART (Accelerated Resolution Therapy) and TF-CBT for kids and teens.
ADHD/Autism: Neurodiversity-affirming approaches
• Vetted specialists (no generalists)
• Proven therapies (ERP, ACT, DBT)
• Dual-care model (expert + affordable options)
• Inclusive practice (LGBTQ+, BIPOC-affirming)
Take the First Step: Book Your Free Consultation Today!
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