At Layers Counseling Specialists, we understand that Binge Eating Disorder (BED) is a serious and complex eating disorder that can impact both physical and emotional well-being. We provide compassionate, evidence-based treatment to help individuals regain control over their relationship with food, break the cycle of binge eating, and build healthier, more balanced lives.

What Is Binge Eating Disorder?

Binge Eating Disorder (BED) is characterized by recurrent episodes of consuming large quantities of food in a short period, often accompanied by a feeling of losing control. Unlike bulimia, individuals with BED do not engage in purging behaviors like vomiting or excessive exercise. These binge episodes can result in intense feelings of guilt, shame, and distress.

BED can lead to serious physical health issues such as obesity, heart disease, and diabetes, as well as emotional difficulties like anxiety and depression. At Layers Counseling Specialists, we provide specialized care to address both the physical and emotional aspects of BED, guiding clients toward long-term recovery.

Signs and Symptoms of Binge Eating Disorder

Common signs and symptoms of BED include:

• Frequent episodes of eating large amounts of food in a short period, often feeling out of control during these episodes.

• Eating rapidly, even when not physically hungry, often continuing to eat past the point of fullness.

• Feelings of guilt, shame, or disgust after binge eating.

• Eating in secret to avoid embarrassment or judgment.

• Difficulty managing weight or health issues related to overeating.

If left untreated, BED can significantly impact an individual’s physical and emotional health, but with the right treatment, recovery is possible.

Our Approach to Binge Eating Disorder Therapy

At Layers Counseling Specialists, we use evidence-based therapies to help individuals manage their binge eating and address the underlying emotional triggers. Our treatment approaches include:

• Cognitive Behavioral Therapy (CBT): CBT is highly effective in treating BED. It helps clients identify and challenge the negative thoughts and beliefs that contribute to binge eating behaviors. By addressing triggers such as stress, boredom, or emotional distress, clients can develop healthier coping mechanisms.

• Acceptance and Commitment Therapy (ACT): ACT teaches clients to accept difficult thoughts and emotions without letting them control their behavior. By focusing on mindfulness and aligning actions with personal values, clients can reduce binge eating episodes and make healthier choices.

• Dialectical Behavior Therapy (DBT) Skills: DBT skills help clients manage intense emotions, build distress tolerance, and improve emotional regulation. These skills are particularly useful for those who use food as a way to cope with overwhelming feelings.

• Nutritional Counseling: We work closely with dietitians to help clients develop a balanced approach to eating, understand their nutritional needs, and establish healthier eating habits. Nutritional counseling also addresses the physical side of binge eating, ensuring clients receive comprehensive care.

Who We Work With

At Layers Counseling Specialists, we provide specialized treatment for:

• Adolescents: Supporting teens who struggle with binge eating, helping them navigate social pressures and body image issues while developing a healthier relationship with food.

• Adults: Helping adults break free from the cycle of binge eating, develop better coping strategies, and build a healthier lifestyle.

• Parents of Children with BED: Offering education and support to parents to create a positive, structured environment that encourages healthier eating patterns at home.

We tailor each therapy plan to the unique needs of our clients, ensuring personalized care that supports long-term recovery.

Binge Eating Disorder and Co-Occurring Conditions

BED often occurs alongside other mental health conditions, including:

• Anxiety disorders

• Depression

• Substance use disorders

• Body Dysmorphic Disorder (BDD)

At Layers Counseling Specialists, we take a whole-person approach, treating both the eating disorder and any co-occurring conditions to ensure comprehensive care.

Why Choose Layers Counseling Specialists for Binge Eating Disorder Therapy?

• Specialized Expertise: Our therapists are highly trained in treating Binge Eating Disorder, using evidence-based therapies like CBT, ACT, and DBT skills to support recovery.

• Individualized Treatment Plans: We create personalized treatment plans tailored to the specific needs and challenges of each client.

• Compassionate, Holistic Care: We treat the emotional, physical, and psychological aspects of binge eating, providing comprehensive support at every stage of recovery.

Ready to Begin Your Recovery Journey?

If you or a loved one is struggling with Binge Eating Disorder, we are here to help. At Layers Counseling Specialists, we provide expert, compassionate care to guide you on the path to recovery. Contact us today to schedule a free 15-minute consultation and learn more about how binge eating therapy can help you regain control of your life and health.