Group Offerings

Virtual OCD Group for Adults

Struggling with OCD? You’re not alone.

Our 8-week OCD Psychoeducation Group is designed to help you understand OCD, learn practical tools, and start breaking free from compulsions. Led by OCD & Anxiety Therapist Rachel Tipsword, this group provides a supportive space to gain knowledge, develop ERP (Exposure and Response Prevention) skills, and connect with others who truly get it.

What You’ll Gain:

  • A deeper understanding of OCD and its impact

  • Tools to better navigate intrusive thoughts and compulsions

  • A personalized exposure plan

  • Ongoing support and encouragement

  • A roadmap for long-term success

Group Details:

  • Duration: 8 weeks (90-minute sessions)

  • Who It’s For: Adults in Texas with OCD (ages 18+)

  • Location: Virtual

  • Cost: $50 per session; $50 initial intake

  • Start Date: 2/27/2025

  • Limited spots available to ensure personalized support