Accelerated Resolution Therapy (ART) is an innovative and evidence-based therapy designed to treat various mental health conditions. ART is a revolutionary form of psychotherapy that utilizes rapid eye movements to access and reprocess traumatic memories. It aims to release emotional distress associated with these memories, allowing individuals to process traumatic experiences in a safe and controlled environment.

Disorders Treated by ART: ART has shown promising results in treating a wide range of mental health conditions, including:

1. Post-Traumatic Stress Disorder (PTSD): ART helps individuals process and reduce the emotional impact of traumatic experiences, leading to significant relief from PTSD symptoms.

2. Anxiety Disorders: ART can be effective in treating various anxiety disorders, including generalized anxiety disorder, social anxiety disorder, and specific phobias.

3. Depression: By addressing underlying traumatic experiences and negative thought patterns, ART can alleviate symptoms of depression and promote emotional well-being.

4. Grief and Loss: ART aids in the resolution of grief and loss, enabling individuals to cope with their emotions and find healing.

A Layered Approach:

At Layers Counseling Specialists, we offer ART as a standalone therapy or as a complement to a client's current therapist. Our ART intensives provide an immersive and focused approach to accelerate healing and growth. Our expert therapists are trained in ART and are dedicated to helping individuals find relief from trauma and its associated symptoms.